Welcome to MoveCalifornia

The foundation of MoveCalifornia rests on the fact that physical therapists are experts in physical movement and performance and can improve the lives of people through instruction and education on proper body functions. And, they can teach people how to avoid injury by incorporating personalized, safe, healthy exercise, and activity into daily lives.

MoveCalifornia aspires to educate Californians on how to avoid potential injuries. Proper stretching, along with appropriate lifting and strengthening techniques, must be practiced to escape injuries that could become lifelong problems.

Overall, MoveCalifornia seeks to create a healthier population through education and outreach emphasizing the importance of daily physical activity and its contribution to a lifelong benefit of improved quality of life for Californians.